Is Your New Year’s Resolution to Diet…
well…
NEVER SAY DIET
…again!
I have extra copies of these, post a comment for your chance to WIN the set of both books!
After years of failed diet attempts, Chantel Hobbs discovered the missing ingredient to permanent weight loss: to change your life, you first have to change the way you think.
She developed a balanced plan for exercise and nutrition and lost two hundred pounds. Now, through writing, speaking, and her work as a personal trainer, she inspires others to achieve far more than they thought possible.
In Never Say Diet, now available in trade paperback, Chantel provides everything readers need to lose weight for good, including:
* Simple, step-by-step workout routines that fit into a normal weekday schedule
* A realistic approach to nutrition that helps people break their bondage to food
* Strategies for staying motivated when life takes unexpected turns
* Keys to dealing with discouragement by relying on God’s strength
* The secret to moving beyond past failures and getting over old excuses
Chantel helps readers make the five commitments that are necessary for changing their lives. Her high-energy, no-nonsense approach inspires readers to achieve results that last in body, mind, and spirit.
Personal Trainer: Her newest book, The Never Say Diet Personal Fitness Coach, now allows readers to have Chantel show up each week to inspire, encourage, and energize them on the journey to a healthy life that centers on body, mind, and spirit.
This fitness guide helps readers set new weight-loss goals and create an exercise schedule that works in the midst of life’s constant demands. Readers will be inspired with Scripture, and they will welcome Chantel’s healthy eating plan with simple, energy-and-nutrition-packed recipes. Weekly checklists and personal evaluations direct readers in reaching their goals. Plus, Chantel’s personal and entertaining stories provide the motivation needed to get through even the most frustrating days.
With Never Say Diet and The Never Say Diet Personal Fitness Coach readers will establish new fitness habits that burn off excess weight, increase strength, and establish a new, healthy way of living.
admin | Cafe au Lait (Non-Fiction), Contests, GIVEAWAY, Green Tea (Healthy Living) | 01 9th, 2009 |











7 People have left comments on this post
I could really use this book as I work on getting fit and healthy.
I wish…. I want to be diet free, and just eat ealthy and have that as a way of life…. thanks for the chance at winning!
Wow – 200 lbs? Amazing! Count me in
Hi! I probably missed this giveaway, but just in case I didn’t…I’m leaving a comment anyway. Yes, please!
If I haven’t missed it, please enter me. I just stared dieting and exercising on Friday. Need all the help I can get.
I am on my 10th week with Chantel’s Never Say Diet. I must say this is it. I finally found the right program! I have lost 13 pound in just the last 5 weeks alone. Do this!
Hi, I am trying to lose my extra pounds and adopt a healthier lifestyle,I think this book will provide me with the inspiration I need right now!