(Published by GROUP)

Explore healthy eating…your true identity…and full, fabulous living.

Tired of diets, counting calories, weighing food, and the “daily struggle”? Six sessions for personal or group study help you discover a fresh approach to putting your relationship with God before your relationship with food.

NOW is the time to become the amazing woman God designed you to be!

HEAL gives you:

A lifestyle plan. Learn how to be more healthy, fit, and aware. Discover why your body and your relationship with food are blessings. Gain motivation to rise above the strongholds of food, eating, and body image.

An exploration of Psalm 139. Allow your body, mind, and spirit to be renewed — with God as your healer and friend!

Comfort and encouragement for women of all shapes and sizes. Receive support as you take bold, new steps to work through your personal struggles. HEAL is about transformation from the inside out!

To find out more about HEAL visit www.HEALJourney.com Check out our interview!

About the authors:

Allie Marie Smith is the founder of Wonderfully Made (wonderfullymade.org), a ministry for today’s modern young women. She’s also the creator of the HEAL (Healthy Eating & Abundant Living) Journey, which helps young women develop an emotionally healthy and positive approach to food, their bodies, and life. Allie and her husband live near Santa Barbara, where they enjoy surfing, working with youth, and being ourdoors.

Judy Wardell Halliday is a registered nurse who specialized in Psychiatry. In 1975 she co-founded Thin Within and has co-authored Thin Within; Get Thin, Stay Thin; and Raising Fit Kids in a Fat World. Thin Within is an international ministry that God has used to transform millions of lives.

well…

NEVER SAY DIET

…again!

I have extra copies of these, post a comment for your chance to WIN the set of both books!

After years of failed diet attempts, Chantel Hobbs discovered the missing ingredient to permanent weight loss: to change your life, you first have to change the way you think.

She developed a balanced plan for exercise and nutrition and lost two hundred pounds. Now, through writing, speaking, and her work as a personal trainer, she inspires others to achieve far more than they thought possible.

In Never Say Diet, now available in trade paperback, Chantel provides everything readers need to lose weight for good, including:

* Simple, step-by-step workout routines that fit into a normal weekday schedule
* A realistic approach to nutrition that helps people break their bondage to food
* Strategies for staying motivated when life takes unexpected turns
* Keys to dealing with discouragement by relying on God’s strength
* The secret to moving beyond past failures and getting over old excuses

Chantel helps readers make the five commitments that are necessary for changing their lives. Her high-energy, no-nonsense approach inspires readers to achieve results that last in body, mind, and spirit.

Personal Trainer: Her newest book, The Never Say Diet Personal Fitness Coach, now allows readers to have Chantel show up each week to inspire, encourage, and energize them on the journey to a healthy life that centers on body, mind, and spirit.

This fitness guide helps readers set new weight-loss goals and create an exercise schedule that works in the midst of life’s constant demands. Readers will be inspired with Scripture, and they will welcome Chantel’s healthy eating plan with simple, energy-and-nutrition-packed recipes. Weekly checklists and personal evaluations direct readers in reaching their goals. Plus, Chantel’s personal and entertaining stories provide the motivation needed to get through even the most frustrating days.

With Never Say Diet and The Never Say Diet Personal Fitness Coach readers will establish new fitness habits that burn off excess weight, increase strength, and establish a new, healthy way of living.