(Published by GROUP)

Explore healthy eating…your true identity…and full, fabulous living.

Tired of diets, counting calories, weighing food, and the “daily struggle”? Six sessions for personal or group study help you discover a fresh approach to putting your relationship with God before your relationship with food.

NOW is the time to become the amazing woman God designed you to be!

HEAL gives you:

A lifestyle plan. Learn how to be more healthy, fit, and aware. Discover why your body and your relationship with food are blessings. Gain motivation to rise above the strongholds of food, eating, and body image.

An exploration of Psalm 139. Allow your body, mind, and spirit to be renewed — with God as your healer and friend!

Comfort and encouragement for women of all shapes and sizes. Receive support as you take bold, new steps to work through your personal struggles. HEAL is about transformation from the inside out!

To find out more about HEAL visit www.HEALJourney.com Check out our interview!

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About the authors:

Allie Marie Smith is the founder of Wonderfully Made (wonderfullymade.org), a ministry for today’s modern young women. She’s also the creator of the HEAL (Healthy Eating & Abundant Living) Journey, which helps young women develop an emotionally healthy and positive approach to food, their bodies, and life. Allie and her husband live near Santa Barbara, where they enjoy surfing, working with youth, and being ourdoors.

Judy Wardell Halliday is a registered nurse who specialized in Psychiatry. In 1975 she co-founded Thin Within and has co-authored Thin Within; Get Thin, Stay Thin; and Raising Fit Kids in a Fat World. Thin Within is an international ministry that God has used to transform millions of lives.